Top 10 Individuals and Team Standings
WEEK 4 UPDATE!
We are entering the second week of the Group Ex Challenge so hoping you have been enjoying and discovering some new classes that not only work for you but also give you a challenge! Keeping the body guessing with different workouts is a great way to avoid or break out of a plateau. If you haven't been losing weight the last couple of weeks or have hit a plateau, please don't hesitate to talk to your trainer (or Zack) for ideas as they have experience in helping members through several seasons achieve their goals and stay motivated.
Check out www.princetonclubbiggestloser.com/challenges.html for current challenges including the December App Challenge, Group Exercise Class Challenge and the third nutrition challenge this Thursday!
Good luck in week 5!
We are entering the second week of the Group Ex Challenge so hoping you have been enjoying and discovering some new classes that not only work for you but also give you a challenge! Keeping the body guessing with different workouts is a great way to avoid or break out of a plateau. If you haven't been losing weight the last couple of weeks or have hit a plateau, please don't hesitate to talk to your trainer (or Zack) for ideas as they have experience in helping members through several seasons achieve their goals and stay motivated.
Check out www.princetonclubbiggestloser.com/challenges.html for current challenges including the December App Challenge, Group Exercise Class Challenge and the third nutrition challenge this Thursday!
Good luck in week 5!
| week_4_total_results.pdf |
