Instructions for Signing Up
Printable PDF of Rules
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Class List Updates
Updated last on 4-29-26
Mondays 6:30 am - Trainer Megan - (BOX) CODE: TCS1
Mondays 7:00 pm - Trainer Mackenzi - (BOX) CODE: TCS2 (cancelled)
Tuesdays 5:30 am - Trainer Luke - (BOX) CODE: TCS3
Tuesdays 11:45am - Trainer Jacquie - (L.I.F.T. LAB) CODE: TCS4
Tuesdays 4:45 pm - Trainer Jeremy - (BOX) CODE: TCS5 (cancelled)
Tuesdays 6:00 pm - Trainer Maddie - (BOX) CODE: TCS6 (cancelled)
Wednesdays 6:30 pm - Trainer Amy - (BOX) CODE: TCS7 (full)
Thursdays 5:30 am - Trainer Melissa - (BOX) CODE: TCS8 (full)
Thursdays 6:30 pm - Trainer Maddie - (L.I.F.T. Lab) CODE: TCS9 (4 spots left)
Fridays 8:30 am - Trainer Ryan - (BOX) CODE: TCS10 (cancelled)
Mondays 7:00 pm - Trainer Mackenzi - (BOX) CODE: TCS2 (cancelled)
Tuesdays 5:30 am - Trainer Luke - (BOX) CODE: TCS3
Tuesdays 11:45am - Trainer Jacquie - (L.I.F.T. LAB) CODE: TCS4
Tuesdays 4:45 pm - Trainer Jeremy - (BOX) CODE: TCS5 (cancelled)
Tuesdays 6:00 pm - Trainer Maddie - (BOX) CODE: TCS6 (cancelled)
Wednesdays 6:30 pm - Trainer Amy - (BOX) CODE: TCS7 (full)
Thursdays 5:30 am - Trainer Melissa - (BOX) CODE: TCS8 (full)
Thursdays 6:30 pm - Trainer Maddie - (L.I.F.T. Lab) CODE: TCS9 (4 spots left)
Fridays 8:30 am - Trainer Ryan - (BOX) CODE: TCS10 (cancelled)
NEW!! Wellness Workshops with Wellness Coach, Rashelle Mason
Saturdays at 10:00 AM, $15 per workshop, $40 for all three
May 9th, Workshop 1, Just Start: Setting Goals and Getting Started CODE: TCSWW1
June 13th, Workshop 2, Next Level: Build on What You Started and Take It to the Next Level CODE: TCSWW2
June 25th, Workshop 3, New You: A Look at Your Accomplishments and What is Next for You CODE: TCSWW3
May 9th, Workshop 1, Just Start: Setting Goals and Getting Started CODE: TCSWW1
June 13th, Workshop 2, Next Level: Build on What You Started and Take It to the Next Level CODE: TCSWW2
June 25th, Workshop 3, New You: A Look at Your Accomplishments and What is Next for You CODE: TCSWW3